The rebuilder.
Used to be in shape. Two kids and a promotion later, you're not. You want a real plan, not another app.
I work with this guy every week.
Denver · Online · Hybrid
Hybrid coaching in Denver and online. Built for professionals who train hard but live harder. Programs that fit your week, not the other way around.
Book a Free Strategy CallNASM-CPT · NSCA-CSCS certified
Strength & body comp — programs built around your real week.
Clients Coached
Coaching Experience
Avg. 90-Day Loss
Certified
Three kinds of people end up working with me. See which one sounds like you.
Used to be in shape. Two kids and a promotion later, you're not. You want a real plan, not another app.
I work with this guy every week.
You train when you can. You're consistent-ish. You want results that match the effort you're already putting in.
I work with this guy every week.
Chasing a number — a deadlift PR, a body comp goal, a race time. You want a coach, not a cheerleader.
I work with this guy every week.
Book a free strategy call. I'll help you figure out where you fit — even if it's not with me.
30 minutes. No pitch deck.
Custom program · Weekly check-ins · Direct messaging
The same coaching foundationregardless of the package you pick.
Text me M–F. No assistants. No bots. It's always me on the other end.
Programs adapt to travel, kids' soccer, and 7am meetings — not the other way around.
Hotel-room sessions ready when you need them. Pause online coaching up to 30 days a year.
NASM-CPT and NSCA-CSCS certified. Still personally writing every program.
Free 30-minute strategy call. No pressure, no pitch deck.